THINK LIKE A MONK by Jay Shetty

 "Think Like a Monk" is a book written by Jay Shetty, a former monk and now a Motivational Speaker, Life Coach, and Author. The book is a guide for living a more fulfilling life through principles and practices inspired by Shetty's experience as a monk. The book is divided into three parts: Let Go, Grow, and Give.

In the First Part, Let Go, Shetty shares his personal story of leaving behind his life as a successful corporate employee to become a monk. He also discusses the importance of letting go of Negative Thoughts, Emotions, and Behaviors that hold us back from achieving our goals and living a fulfilling life.

In the Second Part, Grow, Shetty shares practical advice on how to cultivate positive habits and behaviors that can lead to personal growth and development. He emphasizes the importance of Mindfulness, Meditation, and Gratitude in achieving inner peace and happiness.

In the Final Part, Give, Shetty discusses the importance of giving back to others and making a positive impact in the world. He encourages readers to find ways to use their talents and skills to help others and make a difference in their communities.

One of the key themes of "Think Like a Monk" is the Power of Mindset. Shetty emphasizes the importance of adopting a positive and growth-oriented mindset to achieve success and happiness in life. He provides practical tips and exercises for developing a positive mindset, such as journaling and affirmations.

Another key theme of the book is the importance of Self-Care and Self-Awareness. Shetty encourages readers to prioritize their physical, mental, and emotional well-being and provides practical tips for developing self-awareness and self-care habits.

Overall, "Think Like a Monk" is a valuable guide for anyone seeking to live a more fulfilling and purposeful life. Shetty's personal story and insights as a former monk provide a unique perspective on personal growth and development. The book is filled with practical advice, exercises, and inspiring stories that can help readers transform their lives and achieve their goals.

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